The core formula
Value per mile equals the cash fare you avoid, minus the taxes and surcharges you still pay, divided by the miles spent. Multiply by 100 for cents per mile.
The critical discipline is using the fare you would genuinely have bought — not the most expensive flexible fare on the route.
Why published valuation tables mislead
Third-party cents-per-mile tables average across routes, cabins and seasons. Your actual redemption is a single point, often far from that average.
Dynamic programmes make averages even less useful, because the mileage price moves with the fare it is supposed to be compared against.
Adjust for what you give up
Award tickets often earn no miles and no status credit, and can carry change or cancellation fees. Subtract the value of what you forgo.
Then decide
If your calculated value per mile is well above the cost of acquiring miles, redeeming or buying is rational. If it is below, cash wins and you should say so out loud.